Lifestyle Disorders

Lifestyle disorders refer to health conditions directly influenced by individual choices and habits. These ailments, such as obesity, type 2 diabetes, and cardiovascular diseases, stem from factors like poor diet, sedentary lifestyle, smoking, and excessive alcohol intake. They pose significant health risks and contribute to a substantial burden on healthcare systems worldwide. Addressing lifestyle disorders necessitates adopting healthier habits, including regular exercise, balanced nutrition, stress management, and avoiding harmful substances. By prioritizing preventive measures and lifestyle modifications, individuals can mitigate the onset and impact of these disorders on their overall health and well-being.